The Eat Well Cookbook - Gluten-Free and Dairy-Free Recipes for Food Lovers
Published: Allen & Unwin | ISBN: 1741148278 | PDF Format, 193 pages | 8.25 MB

Do you love cooking and eating great food
Do you worry about gaining weight
Do you have or suspect you have food sensitivities
Would you like to feel fabulous all the time?
Based on a philosophy for health and well-being, this cookbook offers a selection of sensational healthy food for all occasions, whether it's dinner for two, a family meal, or entertaining a large group. All recipes are gluten- and dairy-free, making them perfect for people with sensitivities, dieters, those suffering from allergies, or people who just want to look and feel healthier. Mouthwatering meals-including marinated quail with red cabbage salad, seared tuna with panzanella and caper dressing, Portuguese-style duck rice, and baked pumpkin "gnocchi" with roasted tomatoes and salsa verde-fill each page, and all recipes offer vegetarian substitutions.


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